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GMHBA’s new advertising campaign shines an empathic light on the stories of everyday Australians in a way that is not often represented by the health insurance industry.

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We’ve all heard of rehabilitation – physical support or intervention to optimise your ability and function, often in the context of post injury or operation. But what is prehabilitation? Geelong Physiotherapy’s Rachel Payne BHlthSc. M.Physio Prac explains.

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It’s November and that means sitting up and taking notice of cervical and prostate cancer. It’s time to catch up on your check-ups.

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It’s no surprise that many children do not enjoy getting needles. In preparation for your child’s vaccination, you can help to make it a positive experience by carefully planning and talking them through why it is important to get vaccinated.

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How many of us have faced a major life-changing event that we’ve felt comfortably prepared for? Chances are not many. Understand the psychology behind transitions and how we can support ourselves as we move to COVID normal and in any other times of change.

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